Mike De Petris 500m row
500
Meters
1:42.3
Time
1:42.3
Pace
40
Calories
153
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 132 |
January 10, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 40 | 36 | 153 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 9 | 42 | 138 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 35 | 156 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 9 | 39 | 163 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 7 | 34 | 162 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 30 | 149 |
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Workout Graph
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