Mike De Petris 45:34 row
10,018
Meters
45:34.3
Time
2:16.4
Pace
585
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 99 |
January 28, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.3 | 10,018 | 2:16.4 | 138 | 773 | 20 | 105 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 97 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 75 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 109 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 116 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 119 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 80 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 115 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 116 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 112 |
| 45:34.3 | 112 | 2:33.1 | 97 | 635 | 19 | 115 |
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Workout Graph
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