Mike De Petris 53:54 row
12,009
Meters
53:54.7
Time
2:14.6
Pace
711
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1104 |
| Drag Factor | 124 |
February 01, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:54.7 | 12,009 | 2:14.6 | 143 | 793 | 20 | 107 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 103 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 108 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 105 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 112 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 118 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 84 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 109 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 110 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 | 103 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 119 |
| 53:54.6 | 957 | 2:02.5 | 190 | 954 | 24 | 113 |
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Workout Graph
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