Mike De Petris 30:00 row
6,161
Meters
30:00.0
Time
2:26.0
Pace
411
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 135 |
February 05, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161 | 2:26.0 | 112 | 686 | 18 | 132 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 | 136 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 | 104 |
| 18:00.0 | 1,118 | 2:41.0 | 84 | 588 | 16 | 134 |
| 24:00.0 | 625 | 4:48.0 | 15 | 350 | 9 | 135 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 21 | 151 |
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Workout Graph
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