Mike De Petris 14:07 row
3,000
Meters
14:07.1
Time
2:21.1
Pace
171
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 96 |
February 16, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,000 | 2:21.1 | 124 | 728 | 19 | 119 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 120 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 | 111 |
| 14:07.1 | 913 | 2:15.3 | 141 | 786 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.