Mike De Petris 5:30 row
1,150
Meters
5:30.8
Time
2:23.8
Pace
64
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 100 |
February 20, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,150 | 2:23.8 | 118 | 704 | 20 | 112 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 111 |
| 5:30.8 | 108 | 2:22.5 | 121 | 715 | 18 | 113 |
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