Mike De Petris 19:09 row
4,008
Meters
19:09.3
Time
2:23.3
Pace
225
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 98 |
February 21, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.3 | 4,008 | 2:23.3 | 119 | 708 | 23 | 112 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 113 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 115 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 | 114 |
| 19:09.2 | 893 | 2:19.5 | 129 | 743 | 22 | 109 |
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Workout Graph
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