Mike De Petris 23:26 row
5,115
Meters
23:26.7
Time
2:17.5
Pace
297
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 102 |
March 15, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,115 | 2:17.5 | 135 | 763 | 21 | 121 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 114 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 124 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 113 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 123 |
| 23:26.7 | 789 | 2:10.9 | 156 | 835 | 20 | 134 |
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Workout Graph
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