Mike De Petris 17:15 row
3,773
Meters
17:15.7
Time
2:17.2
Pace
221
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 104 |
March 18, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.7 | 3,773 | 2:17.2 | 135 | 765 | 221 | 22 | 130 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 | 126 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 115 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 137 |
| 17:15.7 | 566 | 1:59.8 | 203 | 999 | 37 | 25 | 144 |
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