Mike De Petris 39:34 row
8,009
Meters
39:34.3
Time
2:28.2
Pace
443
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 202 |
March 26, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.3 | 8,009 | 2:28.2 | 107 | 671 | 443 | 20 | 97 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 20 | 88 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 19 | 103 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 | 103 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 19 | 106 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 86 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 92 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 | 105 |
| 39:34.3 | 851 | 2:41.1 | 84 | 590 | 45 | 22 | 94 |
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Workout Graph
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