Ewen Roth 5000m BikeErg
5,000
Meters
10:57.6
Time
2:11.5
Pace
146
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 82 |
| Revolution Count | 896 |
| Drag Factor | 59 |
May 27, 2025 07:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:57.6 | 5,000 | 2:11.5 | 154 | 829 | 146 | 82 |
| 1:12.5 | 500 | 2:25.0 | 115 | 695 | 13 | 74 |
| 1:10.3 | 1,000 | 2:20.6 | 126 | 733 | 14 | 77 |
| 1:07.8 | 1,500 | 2:15.6 | 140 | 783 | 14 | 79 |
| 1:07.9 | 2,000 | 2:15.8 | 140 | 780 | 14 | 80 |
| 1:07.4 | 2,500 | 2:14.8 | 143 | 791 | 14 | 80 |
| 1:06.6 | 3,000 | 2:13.2 | 148 | 809 | 14 | 80 |
| 1:06.3 | 3,500 | 2:12.6 | 150 | 816 | 15 | 81 |
| 0:59.4 | 4,000 | 1:58.8 | 209 | 1018 | 16 | 91 |
| 1:00.1 | 4,500 | 2:00.2 | 202 | 993 | 16 | 89 |
| 0:59.3 | 5,000 | 1:58.6 | 210 | 1022 | 16 | 91 |
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Workout Graph
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