Ewen Roth 5000m BikeErg
5,000
Meters
10:39.7
Time
2:07.9
Pace
150
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 83 |
| Revolution Count | 895 |
| Drag Factor | 59 |
May 28, 2025 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:39.7 | 5,000 | 2:07.9 | 167 | 875 | 150 | 83 |
| 1:05.5 | 500 | 2:11.0 | 156 | 835 | 15 | 81 |
| 1:04.1 | 1,000 | 2:08.2 | 166 | 871 | 15 | 84 |
| 1:04.8 | 1,500 | 2:09.6 | 161 | 853 | 15 | 82 |
| 1:05.2 | 2,000 | 2:10.4 | 158 | 843 | 15 | 83 |
| 1:04.1 | 2,500 | 2:08.2 | 166 | 871 | 15 | 83 |
| 1:02.9 | 3,000 | 2:05.8 | 176 | 905 | 15 | 86 |
| 1:03.4 | 3,500 | 2:06.8 | 172 | 890 | 15 | 85 |
| 1:04.0 | 4,000 | 2:08.0 | 167 | 874 | 15 | 83 |
| 1:03.1 | 4,500 | 2:06.2 | 174 | 899 | 15 | 86 |
| 1:02.5 | 5,000 | 2:05.0 | 179 | 916 | 15 | 85 |
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Workout Graph
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