Ewen Roth 3x1:00/1:00r BikeErg
1,845
Meters
3:00.0
Time
1:37.5
Pace
79
Calories
| Rest Distance | 709 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,554 |
| Overall Time | 6:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1580 |
| RPM | 85 |
| Revolution Count | 255 |
| Drag Factor | 126 |
August 14, 2026 11:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,845 | 1:37.5 | 377 | 1580 | 85 | |
| 1:00.0 | 622 | 1:36.4 | 390 | 1620 | 86 | |
| 1:00.0 | 622 | 1:36.4 | 390 | 1620 | 86 | |
| 1:00.0 | 600 | 1:40.0 | 350 | 1500 | 83 | |
| r709 |
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Workout Graph
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