4,500m row on June 19, 2018

Ewen Roth 4,500m row

4,500m

Meters

14:57.9

Time

1:39.7

Pace

377

Calories

Average Watts	352
Calories Per Hour	1513

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9*500/1'r, 1:44...1:36