4,000m row on January 14, 2019

Ewen Roth 4,000m row

4,000m

Meters

12:30.1

Time

1:33.7

Pace

367

Calories

Average Watts	425
Calories Per Hour	1761

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8* 500m/3'r
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