4,800m row on September 17, 2019

Ewen Roth 4,800m row

4,800m

Meters

16:39.1

Time

1:44.0

Pace

380

Calories

Average Watts	310
Calories Per Hour	1368

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

September CTC 1800 /3'r/1200/3'r/1800m