4,000m row on December 10, 2019

Ewen Roth 4,000m row

4,000m

Meters

12:31.9

Time

1:33.9

Pace

366

Calories

Average Watts	422
Calories Per Hour	1750

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8*500m/3:30r