1,100m row on December 14, 2019

Ewen Roth 1,100m row

1,100m

Meters

2:57.7

Time

1:20.7

Pace

128

Calories

Average Watts	664
Calories Per Hour	2585

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

11*100m/1'r, lever 1 to 10, last =5