3,000m row on January 07, 2020

Ewen Roth 3,000m row

3,000m

Meters

9:46.4

Time

1:37.7

Pace

259

Calories

Average Watts	375
Calories Per Hour	1590

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000m/5'r. Too lazy/tired for 4.