Ewen Roth 20:00 row
5,506m
Meters
20:00.0
Time
1:48.9
Pace
408
Calories
168
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 124 |
March 13, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,506m | 1:48.9 | 270 | 1230 | 26 | 168 |
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 26 | 159 |
| 8:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 26 | 165 |
| 12:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 26 | 168 |
| 16:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 26 | 172 |
| 20:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 26 | 176 |
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Workout Graph
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