7:15.0 row on May 13, 2020

Ewen Roth 7:15.0 row

1,725

Meters

7:15.0

Time

2:06.0

Pace

109

Calories

Average Watts	175
Calories Per Hour	900

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

AMRAP 60' : 30cal row, 20 down ups, 1k run, 30 squats, 20 sit-ups, 1k run