Ewen Roth 6344m SkiErg
6,344
Meters
24:09.7
Time
1:54.2
Pace
443
Calories
171
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 45 |
| Stroke Count | 1098 |
| Drag Factor | 87 |
November 29, 2020 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.7 | 6,344 | 1:54.2 | 235 | 1107 | 45 | 171 |
| 4:59.3 | 1,300 | 1:55.1 | 229 | 1089 | 44 | 161 |
| 4:56.5 | 2,600 | 1:54.0 | 236 | 1112 | 45 | 170 |
| 4:56.0 | 3,900 | 1:53.8 | 237 | 1116 | 45 | 172 |
| 4:57.1 | 5,200 | 1:54.2 | 235 | 1107 | 45 | 176 |
| 4:20.8 | 6,344 | 1:53.9 | 236 | 1113 | 48 | 176 |
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Workout Graph
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