Ewen Roth 30:00 row
7,545m
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
April 02, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,545m | 1:59.2 | 206 | 1009 | 21 | 133 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 122 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 | 129 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 21 | 136 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 21 | 139 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 | 139 |
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Workout Graph
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