Ewen Roth 4:00 row
1,108m
Meters
4:00.0
Time
1:48.3
Pace
83
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
May 01, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 20 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 20 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 20 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 20 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 20 |
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Workout Graph
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