Ewen Roth 4:00 SkiErg
1,070m
Meters
4:00.0
Time
1:52.1
Pace
75
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 59 |
May 01, 2021 19:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 35 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 35 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 35 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 |
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Workout Graph
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