Ewen Roth 5000m row
5,000m
Meters
19:39.7
Time
1:57.9
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
May 02, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 20 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 20 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 20 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 20 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 20 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 20 |
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Workout Graph
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