Ewen Roth 7000m SkiErg
7,000m
Meters
29:17.5
Time
2:05.5
Pace
442
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 38 |
| Stroke Count | 1099 |
| Drag Factor | 78 |
July 26, 2021 20:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.5 | 7,000m | 2:05.5 | 177 | 908 | 38 | 128 |
| 5:57.7 | 1,400m | 2:07.7 | 168 | 877 | 36 | 122 |
| 5:51.4 | 2,800m | 2:05.5 | 177 | 909 | 37 | 123 |
| 5:49.7 | 4,200m | 2:04.8 | 180 | 918 | 38 | 130 |
| 5:50.1 | 5,600m | 2:05.0 | 179 | 916 | 39 | 133 |
| 5:48.7 | 7,000m | 2:04.5 | 181 | 923 | 38 | 134 |
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Workout Graph
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