Ewen Roth 3500m row
3,500m
Meters
13:09.2
Time
1:52.7
Pace
250
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
September 02, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.2 | 3,500m | 1:52.7 | 244 | 1140 | 18 |
| 2:52.8 | 700m | 2:03.4 | 186 | 940 | 14 |
| 2:41.4 | 1,400m | 1:55.2 | 228 | 1086 | 16 |
| 2:36.2 | 2,100m | 1:51.5 | 252 | 1167 | 18 |
| 2:31.9 | 2,800m | 1:48.5 | 274 | 1243 | 20 |
| 2:27.0 | 3,500m | 1:45.0 | 302 | 1340 | 22 |
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Workout Graph
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