Ewen Roth 5025m row
5,025m
Meters
22:34.5
Time
2:14.7
Pace
298
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
September 06, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.5 | 5,025m | 2:14.7 | 143 | 792 | 20 |
| 5:22.3 | 1,100m | 2:26.5 | 111 | 683 | 20 |
| 4:56.6 | 2,200m | 2:14.8 | 143 | 791 | 20 |
| 4:51.6 | 3,300m | 2:12.5 | 150 | 817 | 20 |
| 4:43.9 | 4,400m | 2:09.0 | 163 | 860 | 21 |
| 2:40.1 | 5,025m | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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