Ewen Roth 5425m row
5,425m
Meters
22:13.7
Time
2:02.9
Pace
351
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
September 21, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 5,425m | 2:02.9 | 188 | 948 | 20 |
| 4:44.5 | 1,100m | 2:09.3 | 162 | 856 | 21 |
| 4:30.2 | 2,200m | 2:02.8 | 189 | 950 | 21 |
| 4:27.2 | 3,300m | 2:01.4 | 195 | 972 | 21 |
| 4:26.6 | 4,400m | 2:01.1 | 197 | 976 | 20 |
| 4:05.2 | 5,425m | 1:59.6 | 205 | 1003 | 20 |
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Workout Graph
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