Ewen Roth 4:00 SkiErg
1,159m
Meters
4:00.0
Time
1:43.5
Pace
90
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 50 |
| Stroke Count | 198 |
| Drag Factor | 82 |
September 21, 2021 17:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,159m | 1:43.5 | 315 | 1385 | 50 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 49 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 48 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 48 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 53 |
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Workout Graph
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