Ewen Roth 4:00 row
1,161m
Meters
4:00.0
Time
1:43.3
Pace
93
Calories
148
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
September 29, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,161m | 1:43.3 | 317 | 1390 | 28 | 148 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 | 136 |
| 2:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 149 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 154 |
| 4:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | 156 |
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Workout Graph
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