Ewen Roth 20:00 row
4,767m
Meters
20:00.0
Time
2:05.8
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
October 04, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 21 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 21 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 21 |
| 12:00.0 | 956m | 2:05.5 | 177 | 909 | 21 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 21 |
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Workout Graph
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