Ewen Roth 20:00 row
4,678m
Meters
20:00.0
Time
2:08.2
Pace
290
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
October 16, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,678m | 2:08.2 | 166 | 870 | 20 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 20 |
| 8:00.0 | 941m | 2:07.5 | 169 | 880 | 21 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 21 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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