Ewen Roth 5:00 SkiErg
1,043m
Meters
5:00.0
Time
2:23.8
Pace
57
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 29 |
Stroke Count | 145 |
Drag Factor | 83 |
October 25, 2021 22:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
1:00.0 | 194m | 2:34.6 | 95 | 625 | 28 |
2:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
3:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
4:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
5:00.0 | 221m | 2:15.7 | 140 | 781 | 32 |
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Workout Graph
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