Ewen Roth 1609m row
1,609
Meters
5:29.3
Time
1:42.3
Pace
130
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
October 29, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,609 | 1:42.3 | 327 | 1424 | 130 | 30 |
| 1:22.8 | 400 | 1:43.5 | 316 | 1386 | 0 | 30 |
| 1:23.3 | 800 | 1:44.1 | 310 | 1366 | 0 | 28 |
| 1:22.4 | 1,200 | 1:43.0 | 320 | 1402 | 0 | 28 |
| 1:19.1 | 1,600 | 1:38.8 | 362 | 1546 | 0 | 31 |
| 0:01.7 | 1,609 | 1:34.4 | 415 | 1729 | 0 | 35 |
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Workout Graph
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