Ewen Roth 1000m SkiErg
1,000m
Meters
3:18.8
Time
1:39.4
Pace
80
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 53 |
| Stroke Count | 177 |
| Drag Factor | 92 |
November 15, 2021 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.8 | 1,000m | 1:39.4 | 356 | 1526 | 53 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 58 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 51 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 51 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 51 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 50 |
| 0:20.1 | 600m | 1:40.5 | 345 | 1486 | 54 |
| 0:20.1 | 700m | 1:40.5 | 345 | 1486 | 51 |
| 0:20.0 | 800m | 1:40.0 | 350 | 1504 | 54 |
| 0:19.5 | 900m | 1:37.5 | 378 | 1599 | 58 |
| 0:19.2 | 1,000m | 1:36.0 | 396 | 1661 | 56 |
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Workout Graph
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