Ewen Roth 5:00 SkiErg
1,214m
Meters
5:00.0
Time
2:03.5
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 89 |
November 30, 2021 07:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 33 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 33 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 33 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 33 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 34 |
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Workout Graph
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