Ewen Roth 1000m SkiErg
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 88 |
December 03, 2021 07:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 31 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 31 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 32 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 30 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 32 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 31 |
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