Ewen Roth v2000m/9:35r...5 row
3,750m
Meters
15:18.0
Time
2:02.4
Pace
200
Calories
124
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 16:50.0 |
| Overall Distance | 3,794m |
| Overall Time | 32:08.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
December 15, 2021 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:18.0 | 3,750m | 2:02.4 | 191 | 956 | 20 | 124 | |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 20 | 122 | |
| r: 9:35 | 27m | ||||||
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 21 | 124 | |
| r: 4:45 | 14m | ||||||
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 20 | 127 | |
| r: 2:30 | 3m | ||||||
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 20 | 126 | |
| 0 | |||||||
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.