Ewen Roth 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
December 27, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 21 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 20 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 21 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 23 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 21 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 20 |
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Workout Graph
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