Ewen Roth 5000m SkiErg
5,000m
Meters
22:40.7
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 799 |
| Drag Factor | 87 |
December 27, 2021 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.7 | 5,000m | 2:16.0 | 139 | 778 | 35 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 34 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 35 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 35 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 37 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 36 |
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Workout Graph
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