Ewen Roth 6x0:20/2:40r row
704m
Meters
2:00.0
Time
1:25.2
Pace
92
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 870m |
| Overall Time | 18:00.0 |
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2245 |
| Stroke Rate | 53 |
| Stroke Count | 112 |
December 28, 2021 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 704m | 1:25.2 | 565 | 2245 | 53 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 48 | |
| 0:20.0 | 117m | 1:25.4 | 561 | 2229 | 51 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 54 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 51 | |
| 0:20.0 | 119m | 1:24.0 | 590 | 2329 | 54 | |
| 0:20.0 | 119m | 1:24.0 | 590 | 2329 | 60 | |
| r166m |
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Workout Graph
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