Ewen Roth v5:00/r...5 row
4,011m
Meters
15:00.0
Time
1:52.1
Pace
288
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,011m |
| Overall Time | 15:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
January 20, 2022 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,011m | 1:52.1 | 248 | 1152 | 24 | |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | |
| 4:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 22 | |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 24 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 25 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 29 | |
| r0m |
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Workout Graph
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