Ewen Roth v5:00/r...5 row
3,874m
Meters
15:00.0
Time
1:56.1
Pace
267
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,874m |
| Overall Time | 15:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
January 20, 2022 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,874m | 1:56.1 | 223 | 1068 | 24 | |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 22 | |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 24 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 28 | |
| r0m |
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Workout Graph
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