Ewen Roth v5:00/r...5 row
4,144m
Meters
15:00.0
Time
1:48.5
Pace
310
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,144m |
| Overall Time | 15:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
January 26, 2022 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,144m | 1:48.5 | 273 | 1240 | 24 | |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | |
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 22 | |
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 24 | |
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 25 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | |
| r0m |
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Workout Graph
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