Ewen Roth v175m/1:45r...6 row
900m
Meters
2:25.6
Time
1:20.8
Pace
59
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 7:45.0 |
| Overall Distance | 1,040m |
| Overall Time | 10:10.6 |
| Average Watts | 661 |
|---|---|
| Calories Per Hour | 2575 |
| Stroke Rate | 45 |
| Stroke Count | 122 |
January 28, 2022 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 900m | 1:20.8 | 661 | 2575 | 45 | |
| 0:28.5 | 175m | 1:21.4 | 648 | 2530 | 46 | |
| r: 1:45 | 22m | |||||
| 0:24.3 | 150m | 1:21.0 | 659 | 2566 | 44 | |
| r: 1:30 | 24m | |||||
| 0:20.3 | 125m | 1:21.2 | 654 | 2549 | 47 | |
| r: 1:15 | 21m | |||||
| 0:28.0 | 175m | 1:20.0 | 684 | 2652 | 47 | |
| r: 1:45 | 47m | |||||
| 0:24.3 | 150m | 1:21.0 | 659 | 2566 | 47 | |
| r: 1:30 | 26m | |||||
| 0:20.3 | 125m | 1:21.2 | 654 | 2549 | 44 | |
| r140m |
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Workout Graph
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