Ewen Roth 10:00 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
January 28, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 22 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 21 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 23 |
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