Ewen Roth v175m/3:05r...6 row
875m
Meters
2:26.0
Time
1:23.4
Pace
83
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 13:35.0 |
| Overall Distance | 980m |
| Overall Time | 16:01.0 |
| Average Watts | 603 |
|---|---|
| Calories Per Hour | 2374 |
| Stroke Rate | 41 |
| Stroke Count | 107 |
January 31, 2022 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.0 | 875m | 1:23.4 | 603 | 2374 | 41 | |
| 0:29.4 | 175m | 1:24.0 | 591 | 2332 | 41 | |
| r: 3:05 | 22m | |||||
| 0:29.5 | 175m | 1:24.2 | 585 | 2311 | 41 | |
| r: 3:30 | 20m | |||||
| 0:29.1 | 175m | 1:23.1 | 609 | 2395 | 41 | |
| r: 3:15 | 22m | |||||
| 0:29.2 | 175m | 1:23.4 | 603 | 2374 | 43 | |
| r: 3:15 | 21m | |||||
| 0:28.8 | 175m | 1:22.2 | 628 | 2461 | 42 | |
| r: 0:30 | 20m | |||||
| 0 | ||||||
| r105m |
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Workout Graph
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