Ewen Roth 3x850m/2:00r SkiErg
2,550m
Meters
9:20.8
Time
1:49.9
Pace
186
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,620m |
| Overall Time | 15:20.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 45 |
| Stroke Count | 426 |
| Drag Factor | 89 |
February 01, 2022 09:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.8 | 2,550m | 1:49.9 | 263 | 1205 | 45 | |
| 3:07.3 | 850m | 1:50.1 | 262 | 1200 | 45 | |
| 3:06.9 | 850m | 1:49.9 | 263 | 1206 | 45 | |
| 3:06.6 | 850m | 1:49.7 | 265 | 1210 | 45 | |
| r70m |
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Workout Graph
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